The female reproductive organs are common sites for accumulation of fat cells and mucus. An ovarian cyst or a fibroid is one such type of fat accumulation which results from improper diet, hormonal changes and stress. Whether or not these cysts grow depends on the quality and excess of fat the patient eats. So, along with medicines and herbs, you must also eat the right foods that fight ovarian cysts. In today’s guide, we will consider the best natural remedies for ovarian cysts along with an ovarian cyst treatment diet that can show results.
What is an ovarian cyst?
An ovarian cyst is like a blister on the ovary-it consists of a thin wall enclosing a fluid filled sac which can range from the size of a small pea to a large grapefruit. Some women have ovarian cysts all their lives but do not experience any symptoms. Others might experience irregular menstrual cycle, pain and excess bleeding for years to come.
Here are some ways to shrink ovarian cysts naturally. Some of these remedies can also relieve ovarian cyst pain.
Natural Remedies to Shrink Ovarian Cysts
1. Get rid of excess estrogen from the body
Excess estrogen is the number one culprit for formation of cysts. So, in order to get rid of ovarian cystic pain, you need t cut estrogenic foods like soy from your diet. A natural supplement to get rid of excess estrogen is DIM. DIM aids in balancing hormones, throws out the estrogen and reduces promotion of cystic overgrowth. Dosage of DIM capsules is one capsule three times a day or as advised by the doctor.
2. Dietary changes
Diet plays an important role in the formation of ovarian cysts. So, apart from cutting soy and soy products as well as fermented foods from the diet, you must also reduce your intake of dairy. If you want, you may go in for low fat, organic dairy products. Please also avoid inorganic fruits and vegetables which can add to the toxic overload of the body.
3. Increase progesterone
Progesterone naturally lowers estrogen and shrinks ovarian cysts naturally. An excess of estrogen indicates a deficiency in progesterone. Progesterone creams are available in the market. You can use them based on your cycle-they stop ovulation, prevent formation of estrogen and also the possibility of formation of more cysts. Dosage: Progesterone creams (20 to 40 milligrams per day) may be used. Start with 20 milligrams and slowly increase it. Use it from day 10-26 of your cycle.
4. Herbal approach
Herbs like mistletoe and butterbur were used until the 1990s in European herbal formulations for shrinking ovarian cysts. A formula called Petasan was a godsend to women suffering from heavy menstrual cycles and painful menses due to cysts; it was manufactured by an European company called Bioforce under the helm of Dr. A Vogel. Unfortunately, the medication was later banned but you can still acquire butterbur and mistletoe in most herbal shops. Other top herbs that can prevent formation of new cysts are: Lily flowers, nettle, red raspberry and Queen Anne’s Lady. Most of these are contraceptives that correct the cysts. Several other herbs can be used to correct hormonal imbalance, support menstrual health and reduce ovarian pain.
- Maca root– promotes formation of natural progesterone. Take 2000-3000 mg per day.
- Black cohosh– This is an excellent herb for supporting overall menstrual health. It also relieves ovarian pain.
- Dong Quai-Boosts circulation for natural reproductive cycle and aids in reducing pain of PCOS.
- Milk thistle– detoxifies the liver to get rid of toxins and excess hormones.
- Tribulus– This herb nourishes the female reproductive system
- Vitex chaste berry– Aids in regulating hormonal imbalance improves timing of menstrual cycle/irregularities and promotes ovulation.
- Wild yam root– Reduces ovarian pain, reduces post menopausal hot flashes and promotes healthy menstrual cycle.
- Yarrow– Improves and regulates timing of menstrual cycle.
5. Homeopathic remedies for cysts an ovarian tumors
Many homeopathic remedies can be used for shrinking tumors naturally and a promising one is Calc Carb 200. Take these remedies based on your exact symptoms and countenance or as prescribed by a homeopath.
6. Douches and salt baths
Many women have benefitted from sea salt hip baths and bancha tea douches as these help shrink the fat cells. To make this type of bath, add two cups of sea salt to hot water in a tub bath. You may soak in the bath for at least 30 minutes ensuring that the water level covers your navel. If needed, cover your upper body with a towel to prevent getting cold. Immediately after soaking in this bath, prepare a special douching solution consisting of bancha tea, ½ tsp of sea salt and juice of a lemon. Use this solution to douche after the hip bath. Do this remedy 2 times each month. Eat clean and avoid extremes during this period.
7. Fertile enzyme therapy
Fertile enzyme therapy (FET) is a wonderful remedy for ovarian cysts and many kinds of cancers or tumors. It works by eating into the foreign tissue that makes up the cyst or tumor. Along with Fertile enzyme therapy, you may take progesterone and DIM to lower the estrogen in the body. Take Wobenzym tables twice a day between meals.
8. Castor oil packs
You can detoxify the body by placing castor oil packs. Avoid using castor oil packs if you are trying to conceive. Place the pack for 30 minutes on the painful areas, post menstruation. You can place these packs for 6 days each month, 30 minutes at a time. Use for a total of 3 months.
Ovarian cysts are painful and can impact a woman’s quality of life greatly. The best ovarian cyst treatment without surgery is to reduce estrogen and increase progesterone through natural fertile enzymes, maca root, and herbs for ovarian cyst reduction. Along with these therapies, follow a strict ovarian cyst diet plan like cutting dairy, red meat and soy and increasing intake of fresh, organic fruits and vegetables.