In some cultures, burping after meals is considered a ‘compliment’ to the cook. However, excessive belching and burping can be annoying to say the least and may even be considered rude and unacceptable in many societies. Today, we will discuss some home remedies to stop burping acid reflux.
1. Baking soda
Drink a glass of warm water mixed with a teaspoon of baking soda to stop acid reflux and burping. This remedy is also safe for pregnant women who suffer from sulphur burps. It is also way better than the acid reflux medicines available over-the-counter.
2. Coconut oil
Drink a couple of teaspoons of coconut oil to stop burping immediately. This remedy is useful for preventing egg-like sulphur burps too. Do not ignore continuous burping that lasts for hours. Seek medical help.
Eating fresh pineapple before meals is a good remedy for burping and stomach pain relief. The enzyme bromelain in pineapple helps break down food and eases digestion. You can also get bromelain extract or pills from drug stores.
4. Avoid smoking and drinking
Nicotine and alcohol can aggravate acid reflux and cause excessive belching. So avoid these habits completely.
5. Celery and fennel seeds
Chew on some fennel seeds or celery seeds to stop burping now. You can also make a tea with fennel seeds water and molasses and sip on it before and after meals to prevent heartburn, gas and continuous burps.
Catnip is a magical remedy to stop burping and acid reflux. Make tea by boiling catnip in water. Strain it with a fine strainer or cheesecloth. Sweeten it with honey if needed. This is a great remedy for colic in kids.
7. Rub castor oil on the stomach
Castor oil is a great remedy to stop belching immediately. It also reduces stomach pain caused by indigestion and flatulence. Warm up a bit of castor oil and apply it on the abdomen. Cover with old cloth or gauze. You can also take this remedy internally to clear constipation.
This is great natural remedy to stop belching frequently. Chew on a few mint leaves post meals. You can also drink peppermint tea to aid digestion and stop gas, burps and flatulence.
Drinking chamomile tea after meals can also prevent gas and indigestion. This is a natural remedy to stop burping now.
10. Ginger and lemon tea
Make a tea by steeping ginger in hot water for 5 minutes. Add a few drops of lemon juice and some honey to it and drink it before meals. Ginger soothes the digestive tract and prevents nausea. This remedy is also beneficial during travels for those who suffer from motion sickness. Eating candied ginger during car or plane travel can prevent continuous burping and belching.
Excessive gas, acid reflux and continuous belching is often a sign of imbalance in the gut flora. Taking probiotic supplements can aid digestion, boost immunity, stimulate vitamin B production and replenish friendly gut bacteria to prevent stomach pain, gas, diarrhea, burping etc. You can also eat probiotic foods like kefir, sauerkraut or yogurt with live cultures.
12. Activated charcoal
Taking a couple of pills of activated charcoal can help absorb toxins from the intestine and eliminate them from the body. This remedy is beneficial to people who suffer from chronic indigestion, burping and gas. Do not take this remedy if you are taking any prescription medicines as it could bind to the drugs and make them less effective.
13. Eliminate certain foods from the diet
Eliminate beans, milk and other gassy foods from the diet. This can prevent flatulence and burps.
Use these 13 home remedies to stop burping immediately.