Ulcerative colitis causes intense pain due to presence of ulcers and sores in the intestine. These ulcers often bleed and form pus which leads to loose watery stools. If you are looking for ways to cure ulcerative colitis permanently, then read the following guide for effective home remedies, homeopathic medicines, yoga poses and dietary changes to see results.
Bananas are an Ayurvedic remedy for ulcerative colitis. This fruit is easy to digest and especially easy on the colon where the ulcers are present. Therefore, patients must eat at least 1-2 bananas daily. This will also prevent loose watery diarrhea. Bananas will also promote healing.
Buttermilk is the residual liquid left after all the curd and fat is removed from milk. It soothes the digestive tract and is a beneficial Ayurvedic treatment for ulcerative colitis.
3. Steamed apples
Apples contain iron and phosphorus which are beneficial to colitis sufferers. Steamed apples are easy to digest and heal ulcers and inflammation. Iron rich foods also prevent diarrhea.
4. Coconut water
The water from a tender coconut replenishes lost electrolytes and also heals and soothes pain and inflammation. Drink coconut water every day to as a part of the cure to prevent colitis flare-ups.
5. Drumsticks/moringa powder
Drumsticks are very beneficial in treating inflammation. Moringa powder is also available in the market these days. You can either make juice of the moringa stems or mix the powder with honey and coconut water and drink it daily to heal the intestine and colon.
As per Ayurveda, rice is easier to digest and also soothing to the intestines. A thick gruel of rice with buttermilk along with 2 bananas makes a complete balanced meal for colitis sufferers.
Warm water enemas followed by coffee enema are very beneficial for colitis patients. These clear the colon and intestines and prevent further inflammation.
8. Juice fast
To prevent and cure colitis permanently, a juice fast of 3 days can be beneficial. Drink plenty of juices and water through the day. Avoid solid foods. It is best to completely cut out red meat and processed foods from the diet as these are harsh on the system.
9. Lemon juice
Drink a glass of water mixed with juice from lime or lemon before each meal to prevent flare-ups and reduce acidity and pain. Lemon juice also stops inflammation.
10. Lifestyle changes
Apart from incorporating above foods in the diet, one must also observe following lifestyle changes:
- Avoid caffeinated drinks, citrusy juices and alcohol
- Eat frequent smaller meals with steamed vegetables, rice and vegetable juices. Papaya juice, carrot juice and raw cabbage juice are especially beneficial
- Eat food slowly and chew it very well
- Exclude white flour, sugar, breads, highly seasoned or salted foods from the diet.
11. Apple cider vinegar poultice
Colitis sufferers often have tender abdomen, swelling and pain. Placing a clean flannel cloth dipped in apple cider vinegar can help reduce the pain. Place the poultice on the abdomen for at least 4 hours.
12. Aloe vera juice
Mix a bit of turmeric, aleo vera juice and some honey and drink this daily before meals to fight inflammation.
13. Epsom salts
Soak in tub bath mixed with Epsom salts. You can also saturate a flannel cloth with water mixed with Epsom salts and place on the abdomen. Place a heating pad on the cloth. Leave it in place for 4 hours or until there is relief.
14. Take supplements to reduce inflammation
- Quercetin-500 mg
- Probiotics- to stop diarrhea and boost immunity. These also aid digestion.
- Omega 3 fatty acids to fight inflammation
- L-Glutamine- 5 mg of L-glutamine 3 times a day before meals helps reduce flare-ups.
15. Activated charcoal
Activated charcoal binds to toxin and pus and throws it out. It cleanses and detoxifies the body to clear up inflammation causing elements from the colon and intestine.
16. Colloidal silver
Chronic flare-ups of ulcerative colitis can be prevented permanently by taking colloidal silver. Do not take this for more than 2 times a week.
17. Humic acid
Take 15ml of Humic acid twice a day before meals to prevent bloody diarrhea. Apart from curing colitis permanently, humic acid also increases energy levels.
18. Homeopathic remedies
Ulcerative colitis cure in homeopathy includes:
- Aloe for urgency
- Arsenicum album-sore burning stomach and loose stools
- Mercurius solubus for bloody diarrhea
- Nux vomica-gas and vomiting or nausea
- Bryonia-for nausea, vomiting and bloody stools
- Lycopdium-bloating abdominal pain
- Podophyllum-cramps, vomiting, diarrhea and mucus
Certain yoga poses can also help cure gas, bloating, indigestion and other symptoms of Crohn’s disease and colitis. Check them out on this link.
We hope these 19 cures help provide much needed relief.