Thrush or Candida is a mouth infection caused by a fungus. We all have tiny colonies of fungi living in our oral cavity, vagina etc. In healthy people, these do not cause any problems but in people with weakened immune systems, they can give rise to oral thrush or even vaginal Candida. Oral thrush is characterized pain and soreness of the mouth and throat. It can lead to white spots on the tongue, gums, cheeks and roof of the mouth. There is often an interrelation between sinusitis and oral thrush. In addition, one could suffer from fatigue, weakness, back pain, poor concentration, heart congestion and memory problems etc. Oral thrush is usually very common in HIV or AIDS patients.
Here are some well known home remedies for thrush.
1. Baking soda
Take half a teaspoon of baking soda mixed with a glass of water. Drink this two times a day until your symptoms disappear. It may take a week, but oral thrush symptoms respond well to this treatment. Baking soda makes your system alkaline and prevents the fungus from growing. You can also get rid of oral thrush in baby’s mouth by cleaning its oral cavity with some baking soda paste diluted in water. Use a clean cloth or a Q-tip and wipe the baby’s oral cavity twice a day with diluted baking soda. This fantastic remedy works quickly and is safe for curing thrush in babies and toddlers as well.
2. Bentonite Clay
Brush your teeth and gums with some bentonite paste in water. Rinse your mouth thoroughly. Repeat this oral thrush remedy twice a day and you will get rid of all its symptoms like dry mouth, sore throat etc in a couple of hours. Repeat once a week to prevent thrush from coming back.
3. Black seed oil
Swish black seed oil neat two to three times all around your oral cavity. This is a wonderful natural remedy to cure oral thrush quickly.
4. Calendula tea for baby and newborn thrush
Brew some Calendula tea-make sure it is strong. Using a clean swab or Q-tip, clean your baby’s mouth thoroughly with the tea. Do this two to three times a day. Also feed the baby a teaspoon of the tea. It is completely safe and can help you get rid of thrush in babies naturally.
5. Apple cider vinegar
Oral thrush is an indication that there is a ph imbalance in your body. This can be remedies using organic apple cider vinegar. You can start your morning with a glass of warm water to which you add a tablespoon of raw, unfiltered and organic Apple Cider Vinegar. While this might not help with oral thrush symptoms, it can definitely strengthen your immune system. ACV fights inflammation and balances the pH. So continue taking this remedy for life. Moms with breast or nipple thrush can also apply some ACV on the sore nipples and continue nursing the child. This remedy has helped many a mom and baby relieve thrush symptoms.
6. Coconut oil
Coconut oil is antifungal and can fight thrush and Candida infections. However, you must start it very slowly-take just a quarter teaspoon in the beginning, then slowly increase it to 1/8th of a teaspoon until you reach a tablespoon. In the beginning your thrush symptoms may seem to worsen, but do persist with this remedy and you will definitely see results. Nursing mothers may safely apply coconut oil to nipples while breastfeeding.
7. Oil Pulling
Oil pulling is an age old remedy for curing all kinds of oral infections. In this method, you use any oil (sesame/olive or coconut oils work best) and swish a tablespoon full all around your oral cavity. Swish and gargle for at least 20 minutes before spitting it out. This remedy also works for thrush.
8. Colloidal Silver
Swishing or gargling with a few drops of colloidal silver mixed with some water is a powerful natural remedy to get rid of thrush infection overnight. You can also apply colloidal silver to the gums and cheeks or take a couple of drops with some water internally. Colloidal silver increases the body’s natural immune strength to enable it to fight the Candida.
9. Fennel powder
Fennel powder is a wonderful natural remedy for oral thrush. Boil a bit of it in water and sip it every few hours. You can also feed warm or cold fennel water to your baby in between formula/nursing. This will definitely ease thrush symptoms and also relieve colic.
10. Gentian Violet
This is a natural remedy for getting rid of thrush in babies. Use a Q-tip to swab the thrush sores in baby’s mouth. Repeat every few hours until the infection is cured. It is safe for use on mother’s nipples too when suffering from breast thrush. However, the downside to this remedy is that it stains skin and clothes purple- a problem easily remedied by wearing old clothes or using nipple pads. Also, some people feel Gentian Violet is not safe for babies as it contains mercury.
11. Salt water gargles
For adults, this is the best natural way to get rid of thrush. Mix half a teaspoon of salt with hot water and gargle with it 3 times a day. Repeat this remedy daily until the thrush symptoms are completely cured. You can also place half a teaspoon of Himalayan Pink Salt under the tongue and allow it to dissolve naturally. This remedy also works fantastically by killing the thrush microbes.
12. Tea tree oil
Dilute tea tree oil with warm water and swish it around the mouth and throat. Tea tree oil is antifungal and anti-inflammatory and can get rid of the Candida over night. Also use the oil in the baby bottles while cleaning them to get rid of baby thrush.
13. Grapefruit seed extracts
Take one to two capsules of Grapefruit seed extracts daily to strengthen immunity against thrush. You can also open the tablet and apply the oil on the sores. It is a wonderful natural remedy for thrush symptoms since it is anti-fungal, anti-viral and antiseptic. You can also use Grapefruit Seed Extract based nasal sprays to clear up sinuses as there is a connection between sinusitis and thrush infections in the mouth.
Low Iodine or hypothyroidism can often lead to thrush symptoms. Take Seaweed or Kelp to increase iodine. You can also talk to your doctor about iodine supplementation.
15. Lemon juice
Lemon juice is anti-microbial and fights fungi, bacteria and other disease causing pathogens. Drink lemon juice mixed with water daily to get vitamin C and increase immunity naturally.
16. Milk of Magnesia
Take undiluted milk of Magnesia and swish it around the mouth. The fungus will literally peel off. Continue using this remedy to get rid of thrush quickly. You can also use Milk of Magnesia to clean baby’s mouth when suffering from thrush.
17. Take probiotics
Probiotic supplements reduce bacteria and fungi and strengthen your immunity against recurrent thrush infections. Take probiotic supplements once a day and eat a cup or two of plain Greek yogurt daily. You can also drink Kombucha drink, kefir, miso or sauerkraut to increase the friendly bacteria in the intestines.
Garlic is antifungal and fights thrush. Eat plenty of crushed garlic or take garlic pills to reduce odor.
19. Hydrogen Peroxide
Hydrogen Peroxide is a wonderful natural remedy to get rid of thrush. You can use it diluted to gargle. Alternatively, you can drink a bit of food grade Hydrogen peroxide and add ½ an ounce of it to an 8 oz. glass of water or milk and ingest it. Do not take large amounts of hydrogen peroxide as it can cause bloating.
20. Preventing thrush
If you are a smoker, quit the habit to reduce thrush infections. Take a B complex pill daily to strengthen your immune system. Low iron levels could also cause thrush.Sugar feeds the thrush fungi, so limit your intake. Also, as stated above, include plenty of probiotic foods in the diet such as sauerkraut, yogurt etc. People wearing dentures or using an inhaler are also prone to thrush. It helps to brush the teeth post using these devices. Denture users must ensure cleaning them regularly and also ensuring they fit. If antibiotics are causing thrush, talk to your doctor about changing them. Limit your intake of alcohol as it contains sugar that feeds the thrush.
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