Home Remedies for a Healthy and Happy Life
Vitamin B12 is also known as cobalamin and it is one of the most important B vitamins our body needs. Its deficiency causes not only pernicious anemia but also developmental issues in children …
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Vitamins and minerals play an important role in keeping bones strong, boosting immune system and repairing and rebuilding worn out tissues. And because running is an exercise which taxes many of the …
The best time to start taking prenatal vitamins is as soon as you find out you are pregnant. Consult your doctor about the best brand to take since many are available over the counter …
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Many multivitamin and mineral supplements can help with teenage mood swings and depression. Adolescents go through different physical and emotional issues. Peer pressure, acne, exams and the constant …
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Ask any gym trainer, and they will, in all likelihood recommend that you take a multivitamin before and after workout. Certain supplements taken when you workout aid in muscle recovery, build body …
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A question foremost on the mind of weight watcher is ‘does the hair grow back after crash dieting?’Many people who undergo weight loss surgery (bariatric surgery) are also concerned about thinning …
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