Home Remedies for a Healthy and Happy Life
Traditional Chinese Medicine has used Goji berries since centuries to cure a variety of ailments. The West has only recently woken up to their health benefits. So powerful is this superfood that, if …
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The food we eat not only nourishes our body; it also stimulates our mind. Often, the cause of low libido in men and women can be linked to underlying nutritional deficiencies as well as emotional or …
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If you are looking for ways to reduce cholesterol without medication, then you have to know about the cholesterol lowering food list. Knowing what foods to avoid with high cholesterol and what foods …
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Super foods to improve eyesight typically consist of fruits and vegetables rich in Vitamin A, beta carotene, Lutein and Zeaxanthin. The latter two are very important antioxidants that are beneficial …
When our body is under stress, it demands more nutrition, as it utilizes all existing nutrients in order to prepare the body for a fight or flight response. It is very important to eat the right diet …
Flu is different from common colds and other seasonal viral respiratory infections. There are many viruses that can cause colds and coughs but only the influenza virus causes the flu. These flu …
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