Hidradenitis Suppurativa is an embarrassing skin condition that primarily cause symptoms in the axillae and groin. This painful acne-like condition causes inflammation, redness, swelling and tenderness in the armpits, under the breasts and in the pubic area. It is known to mainly affect women around the age of puberty and nearly 1% of the population is known to suffer from it. Symptoms of Hidradenitis Suppurativa include boil like lumps or pus filled sacs that leak and ooze and eventually lead to scarring. Today we shall discuss some dietary cures, supplements and essential oils for Hidradenitis Suppurativa.
1. Hidradenitis Suppurativa cure diet
Just like in case of acne, dietary changes can greatly reduce symptoms of Hidradenitis Suppurativa. In many patients, following a strict diet has made the lumps and lesions go away permanently. Since the condition is mainly caused by inflammation of the hair follicles, one must try to prevent it by eating an alkaline diet. Also avoid the following strictly:
- Processed foods
- Food with wheat, gluten, dairy and caffeine
Patients can greatly benefit by eating organic, fresh foods as close to their natural state as possible such as fruits and vegetables, green juices etc.
2. Lifestyle changes
Apart from following Hidradenitis Suppurativa cure diet, one can benefit from certain lifestyle changes. These include cutting alcohol and nicotine, exercising daily, practicing stress control and getting adequate rest. Often, Hidradenitis Suppurativa and acne inversa or acne conglobata go hand in hand. Therefore, stress control is important as all these conditions result from it. One can control stress through positive visualization, meditation and yoga etc.
3. Turmeric paste
Hidradenitis Suppurativa turmeric paste remedy is very effective as seen on many forums. Turmeric is anti-inflammatory and soothes and heals the skin. You need to use turmeric paste for this condition in the following two ways:
- Internally– Mix a bit of turmeric paste in a glass of warm milk (you may use non-daily alternatives like almond, rice, or soya milk). Add a teaspoon of honey and mix it well. Drink this golden milk at bedtime. You can also take turmeric capsules that are readily available over the counter. A mixture of cayenne pepper or black pepper with turmeric added to a glass of hot water is another effective natural cure for Hidradenitis Suppurativa lesions. Drink this anti-inflammatory tea 2-3 times a day.
- Topically– Apply the turmeric paste in water, coconut oil or honey on the inflamed lesions. Cover up with a bandage as turmeric can stain clothes and skin. Repeat application until the rash disappears. Many users claim that this simple natural treatment brings the pus to head and literally clears up the skin overnight.
4. Tea tree oil
You can also cure hidradenitis suppurativa with tea tree oil. Tea tree oil is one of the best essential oils for Hidradenitis Suppurativa owing to its antibacterial and anti-inflammatory properties. Apply diluted tea tree oil on the rash. Leave it on overnight. You can cover up the lesions with bandage if needed. Repeat application 2-3 times during the daytime as well.
5. Soap and Epsom salts
An antibacterial soap or body wash is the best soap for Hidradenitis Suppurativa. When you use antibacterial soap or body wash, you can reduce acne breakouts, blackheads and excess sebum that clogs follicles and sweat glands. Choose soap with triclosan or other antimicrobial agents. You may use the soap only in the armpits and groin. Avoid using on other parts of the body as it can dry out your skin and also kill the good bacteria. Antibacterial soaps tend to be a bit harsh as they strip off the oils and can make skin dry. So use a non comedogenic moisturizer on the skin after bathing to restore lost moisture. You can also soak in Epsom salt bath water for up to 20 minutes.
6. Apple cider vinegar and baking soda
Take organic, raw and unfiltered apple cider vinegar with Mother daily on empty stomach. This will help your body fight inflammation. Also make a paste of apple cider vinegar and baking soda and apply it on the lesions to pull out the pus.
7. Avocado leaves and bark tea
Avocado tea made from the bark and leaves kills bacteria that cause these skin breakouts. Use fresh bark and leaves to make the tea. Steep them in hot water for 5 minutes. Drink 2-3 times a day.
L-lysine, Pau’d arco, Iodine supplements can help prevent these lesions. Also take a multi vitamin to fight infections and improve immune function. You need zinc to keep your skin free from blemishes. Also take Omega 3 essential fatty acid supplements and oils to calm inflammation.
9. Magnesium oil
Apply magnesium oil on the lesions to prevent Hidradenitis Suppurativa pain and reduce flare-ups.
10. Black tea
Apply brewed black tea bags on the lumps and lesions. This remedy helps the swelling subside overnight.
11. Colloidal silver
Spray some colloidal silver on the lesions and boils to soothe and heal the skin. This remedy also prevents scarring that typically occurs in Hidradenitis Suppurativa patients.
Use these 11 effective home remedies to treat Hidradenitis Suppurativa permanently.