Men resort to all kinds of dangerous methods to enlarge their penis. Hanging weights, ‘extension exercises’, surgery and pumps are some of the techniques in use for enlarging the size of one’s penis. Today we will be talking about how to enlarge your penis naturally using herbs. These herbs are safe and effective but you must always consult a physician or herbalist prior to using them.
1. Tribulus Terrestris
This herb is known as the herbal Viagra. It not only enhances penis size naturally but also boosts testosterone, improves the ability to get an erection and also enhances sperm yield. Bodybuilders also use this herb for promoting muscle growth.
Suggested dose: 3-5 grams daily.
2. Gingko Biloba
Gingko not only helps people with declining memory; it even improves blood dissemination and blood flow to the penis. A study conducted by University of California showed significant improvement in penis size in men on anti depressant medication having poor libido. Gingko is available as a supplement as well as tea.
Dosage: As directed on product label.
3. Horny Goat Weed
Horny goat weed is another name for epimedium. It is known to help with Erectile Dysfunction and small penis size by inhibiting enzymes that cause ED and also raising nitric oxide levels. Today, many penile enlargement supplements are known to contain Horny goat weed. You need to consume this herb for several weeks in order to see results. Many men have had success with horny goat weed to increase penis size naturally at home.
Dosage: Between 250-1000 mg per day.
Many people are already familiar with this Chinese herb for penile enlargement. This common supplement is readily available in drugstores and online retailers. Similar to Gingko Biloba, Ginseng has been used since centuries to increase libido and stamina and alleviate erectile issues. Many iced teas and pills for ED and penile enlargement contain this herb. People have reported increased penis size as well as sexual desire with this herb.
5. Cnidium Monnieri or Snow Parsley
Many herbal supplements for penile enlargement contain this herb. Bodybuilders also use it for enhancing muscle tone. Cnidium extract enhances blood flow to the genital area and increases erection. It also inhibits the PDE-5 enzyme which inhibits penile erection and increases nitric oxide which aids it. Cnidium also helps one keep the erection longer which makes it an essential part of penile enlargement. This is one of the top Chinese herbs for penile enlargement.
Dosage: up to 500 mg per day.
6. Xanthoparmelia Scarbrosa
This herb enhances arousal level and increases sexual stamina. It also fortifies erection and prolongs climax. Xanthoparmelia works by increasing blood flow and enlarging blood vessels.
Suggested dosage- 50-100 mg daily.
7. Muira Puama Bark extract
Brazilian Amazon shamans supposedly prescribed this herb known as the ‘wood of strength’ to ward off weakness, stimulate mood and incite wet dreams. All these factors contribute to natural erection and male enhancement. A study conducted on rabbits has successfully demonstrated this herb’s ability to enhance penis size.
Suggested dosage: Not to exceed 1.5 grams per day.
8. Cuscuta Seed Extract/Dodder seed
Also known as Tu-Si-Zi, Cuscuta seed extract is one of the most popular Chinese herbs for peile enlargement. Apart from penile enlargement, this herb also provides cancer preventive properties owing to its high flavonoid content. Cuscuta also helps enhance sperm motility to improve male fertility. TCM or Chinese medicine also recommends this herb for kidney insufficiency and insomnia.
Recommended dosage: Between 9-15 grams or as per product label.
9. Longjack/Longifolia Jack/ Eurycoma Logifolia/Tongkat Ali
The Malay name tongkat ali means Allah’s walking stick. It is a well known aphrodisiac that stimulates libido and enhances testosterone. Apart from sexual wellness, tongkat ali is also boosts mental well being, joint health and speedier healing from strenuous activities.
Dosage: Take no more than 1000mg per day of 1:50 extract of this herb.
Yohimbe has a long standing history of use as an aphrodisiac. It works on the central nervous system and actually leads to a mild hallucinogenic effect. This stimulates blood flow to the erectile tissue and leads to penile enlargement. Pills and teas with yohimbe bark are readily available. You can make a decoction by adding 1 ounce of yohimbe to 2 cups water and simmer for 20 minutes. Drink it slowly up to an hour prior to when you want the effects to occur.
- Saw palmetto
- Maca root
- Avena sativa
Try these natural remedies to increase penis size faster and naturally.